Working Together

I typically meet virtually with students or clients once per week, with flexibility to schedule additional sessions if occasionally needed. If a parent meeting is requested, meetings can be arranged either as group consultations or individual conversations based on your preference.

I recognize that questions and insights often arise between our scheduled sessions, sometimes feeling urgent or requiring just a brief exchange to resolve. That's why I make myself available via email and text between appointments. Whether you need to talk something through, have a quick question, or simply want to note a thought for our next meeting, I'm here to support you. As we work together, you’ll learn new tools that you can use to more confidently manage your thoughts and solve problems.

Before beginning our partnership, we'll discuss the  level of parent involvement that feels right—which can range from collaborative to limited, or anywhere in between. We all share a common goal, and I believe in creating an arrangement where everyone feels comfortable with their role in our process.

Preparing for College

I can help you think through the following:

  • Choosing a school that's a good fit

  • Independent living

  • Gathering appropriate paperwork to give to a university in order to obtain accommodations

  • Determining what accommodations would be helpful

  • Emergency preparation

  • When and how to disclose a disability or challenge

  • Navigating new friendships/new community/new place

  • Connecting with local resources

  • Parent involvement

  • Navigating laws that apply to postsecondary education (they’re different from K-12) and understanding your rights and responsibilities

  • Post-graduation goals

  • Service dogs and emotional support animals

  • Organization, time management, academic strategies, and social skills

  • Reflecting on and talking about your identity

College Life

Once you’re at school:

  • Determining what accommodations to request and how to negotiate them

  • What to do if you feel you’re not being treated fairly

  • Navigating logistics and relationships in college

  • Planning for independent living

  • Communicating with faculty

  • Understanding your rights and responsibilities

  • Service dogs and emotional support animals

  • Post-graduation goals

Academic Skills & Executive Functioning

In high school, college, and beyond:

  • Prioritizing

  • Organizing

  • Time management

  • Decision making

  • Social skills

  • Professional skills

  • Motivation

  • Managing emotions

  • Future planning

  • Money management

  • Learning strategies

  • Health maintenance and self care

  • Self confidence

  • Adjusting to a new job

  • Finding joy and comfort

Navigating a New City

If you move to a new city, I can help you adjust to things like:

  • Public transportation

  • Finding fun things to do

  • Making friends

  • Driving and parking

  • Finding local doctors and mental health providers

Managing Your Career

When starting or maintaining a new job I can help you:

  • Have conversations with your supervisor and colleagues

  • Write and respond to emails and other communications

  • Keep up with deadlines

  • Identify priorities

  • Determine when to ask for feedback or ask questions about an assignment

  • Prepare for performance reviews

  • Negotiate contracts and raises

Contact me

Interested in working together? Fill out some info and I’ll be in touch.